Health

High Blood Pressure? These Exercises Are Not Good For You…Beware!!!!

For your information daily exercising has many health benefits, even for people suffering from hypertension. Performing simple exercises like brisk walking, jogging, yoga can help to decrease the stress level and also lower blood pressure levels. But some exercises can spike or shoot up your blood pressure level instantly, leading to dizziness and breathlessness. It […]

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Governance

A/R: “I’ll Work Hard To Break The 8”- NPP Reg Assistant Secretary Hopeful

Mr. Paul Kwabena Yandoh has announced that he is hopeful of winning the NPP’s assistant Secretary position in Ashanti region. After undergoing a successful vetting on Friday, he disclosed during in an interaction with the media that he will harness his administrative skills and other capabilities to support the substantive secretarcapabilities for the effective running […]

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Health

Blood Group “A Positive”? Avoid These Foods If You Want To Live Long

For your information, D’Adamo recommends that people on the A-positive blood type diet should eat an organic, vegetarian, or almost-vegetarian food plan. Such foods to eat include: soy protein, such as tofu certain grains, such as spelt, hulled barley, and sprouted bread walnuts, pumpkin seeds, and peanuts olive oil certain fruits, such as blueberries and […]

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Attorney

CHRI/ABAK Foundation Ghana Officials Hold Durbar On Access To Justice At KOMESO

Story by Enock Akonnor enockakonnor2013@gmail.com Residents of Komeso; a farming community within the Asante Akim South Municipality have received their share of a public education program on legal rights of the citizenry vis-à-vis justice delivery system in Ghana. The training took the form of a public durbar and was held on Tuesday 17th April 2022 […]

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Crime and Punishment

Albert Donkor Murder: CHRI Calls For Independent Investigation

PRESS RELEASE INDEPENDENT INVESTIGATIONS MUST BE CONDUCTED INTO THE KILLING OF ALBERT DONKOR Accra, Tuesday May 17, 2022 The Commonwealth Human Rights Initiative (CHRI) Africa Office’s attention has been drawn to news reports of the unfortunate death of one Albert Donkor, a resident of Nkoranza in the Nkoranza South District of the Bono East Region, […]

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Health

5 Foods To Avoid If You Have Kidney Disease

In fact dietary restrictions vary premised on the stage of kidney disease. For example, people with early stages of chronic kidney disease will have different dietary restrictions than those with end stage renal disease, or kidney failure. Others with end stage renal disease who require dialysis will also have varying dietary restrictions. Dialysis is a […]

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Governance

Trouble Looms!!! Kwanwoma Chief And Residents Chase “Wontumi”…100 Youth Defect To NDC

The Ashanti regional Chairman for NPP Benard Antwi Bosiako a.k.a “wontumi” has come under tough pressure following the sorry state of an abandonee classroom block at Kwanwoma of the Atwima Kwanwoma District. Residents have expressed that they are highly disappointed in him, premised on the reason that he (Wontumi) has abandoned a six-unit classroom block […]

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Governance

Let’s Pray For John Boadu…He’s In Big Trouble

By Enock Akonnor enockakonnor2013@gmail.com NPP’s incumbent General Secretary John Boadu is in big trouble as Musah Superior has vowed to expose his deficiencies and incompetence. This follows allegations spewed against him by the former that he Musah Superior has never offered a financial support to the party and that he had a sorry relationship with […]

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