Cough is medically proven as a natural reflex that protects your lungs.
When an individual coughs, it clear a person’s airways of lung irritants, such as smoke and slimy substance.
This helps prevent infections. A cough can be a symptom of a medical problem.
All sort of drugs are prescribed to us but the Almighty God has given us natural ways to deal with some diseases and ailments.
So let’s appreciate what God has endowed us with herbs.
Prolonged coughing can cause unpleasant side effects, such as light- headedness, loss of bladder control, exhaustion, and chest pain. Coughing can also interfere with socializing, sleeping and work.
Solutions/Treatments;
Items needed:
1. 20 pieces of bitter kola
2. Pure honey:
Procedure:
Cut the 20 pieces of bitter kola into pieces; grind/blend and mix it with one litre of pure honey.
Dosage;
2 tablespoons of the mixture 3 times daily for 3 days.
Follow the above instructions if you’re coughing. Also avoid taking in foods, beverages and snacks that enhance coughing.
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Source; opera news
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