Health

Stop Throwing Orange Seeds Away…Chew Them To Cure These Diseases

Majority of people are ignorant of the fact that Orange seeds carry lot of medicinal benefits.

Because they are not privy to them, they only enjoy the juice and spit out the seed.

Below are some of the medicinal benefits of orange seeds;

1. High in Vitamin C

In fact Oranges seeds are an excellent source of vitamin C.

One offers 116.2% of the daily value for vitamin C.

A good intake of vitamin C is associated with a reduced risk of colon cancer as it also helps to get free off radicals that cause damage to our DNA.

2. Energy Booster:

Consuming orange seeds actually, accelerate the energy level in our body. The presence of palmitic, oleic, and linoleic acids in orange seeds enable the storage of energy in human cells for a longer time. when you feel like your energy is draining out, you know what to do.

3. Haircare:

Oil extracted from orange seeds is also known as a great conditioner for hair products as well.

The presence of vitamin C and bio-flavonoids in orange seeds promotes blood circulation to the scalp, which results in healthy and strong hair.

Folic acid present in orange seeds helps in accelerating hair growth and strengthens them from the root-ends.

4. Skin:

Anti-oxidants in orange seeds help to protect skin from free radical damage known to cause signs of aging.

An orange a day can also help you look young even at 55.

5. Flavoring Essence:

Orange seeds provide flavors for water, cake icing, and also other foods.

As orange seeds can add to the fragrance of your home.

You can add this essential oil to your bathtub for a citrusy scent or use it as a diffuser oil to have a citrusy fragrance at home.

A simple and quick way to get rid of the weird smell at your home.

6. Keep Your BP Under Control:

Oranges, being rich in Vitamins B6, help to support the production of hemoglobin and also help to keep blood pressure under check due to the presence of magnesium.

7. Control Sugar Level:

The fiber in oranges helps by keeping blood sugar levels under control thereby making oranges a healthy snack for people with diabetes. Moreover, oranges have simple sugars.

The natural fruit sugar in oranges, fructose, it can help to keep blood sugar levels from rising too high after eating.

8. Lower the Risk of Cancer

Oranges are contained D- limonene, a compound that is touted to prevent cancers like lung cancer, skin cancer, and even breast cancer. Vitamin C and antioxidants present in oranges are both important to build the body’s immunity they help in fighting cancer.

The fibrous fruit also makes it cancer protective. According to the study, up to 15- 20 % of cancer cases happen because of mutations in the DNA, which can be prevented with Vitamin C.

Thank you Soo much

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