Health

Stomach Ulcer: Foods To Eat And Foods To Avoid

Foods To Eat If You Have Stomach Ulcer

The disease which is medically referred to as Ulcers are formed due to the decrease of the thick layer of mucous that lies directly over the stomach.

Now, in light of the fact that the layer of bodily fluid is truly dainty, the acidic stomach related juices eats up the tissues that secure the stomach. This is what leads to ulcers.

Medical studies uncovered that Helicobacter pylori, a bacterial disease, is proposed to be the fundamental triggers of stomach ulcers.

Because the reason for ulcers are now disclosed , we always have to ensure that we consume the right food sources to remain solid in spite of the fact that food choices do not cause ulcers yet may aggravate them.

Please understand that in addition to taking the antibiotics and acid-blocking medications recommended by your doctor for your ulcer treatment, eating these foods may also be very helpful against the ulcer-causing bacteria:

1.cauliflower

2. cabbage

3. radishes

4. apples

5. blueberries

6. raspberries

7. blackberries

8.strawberries

9. cherries

10.bell peppers

11. carrots

12. broccoli

13. leafy greens, for example, kale and spinach

14. probiotic-rich food sources, a good example, yogurt, kefir, miso, sauerkraut, and fermented tea.

15. olive oil and other plant-based oils

16. honey

17.garlic

18. decaffeinated green tea

19. licorice

20. turmeric

Below are some of the foods that may likewise worsen the situation;

1.coffee

2.chocolate

3. spicy food

4. alcohol

5.acidic food sources, for example, citrus and tomatoes

6.caffeine

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