Why ladies should beg men to hug them everyday. Check out the reasons

Women need to be hugged once a day for health reas. Scientific studies have proved that women must be hugged as often as possible.

Hugging releases emotionally positive brain chemicals that make you feel loved and secure. It decreases blood pressure and aids women’s hearts.

Hugging increases levels of “love hormones”, oxytocin. This creates beneficial effects on your heart’s health.

One hug per day enhances the immune system and overall health. Scientists have shown how one hug a day, really keeps the doctor away.

Being hugged by a loved one stimulates dopamine and serotonin. Hugging can make you feel soo good. Whether you are sad, lonely or in comfort, a hug has the ability to change your day around and make the best out of you.

One study has shown that women had lower blood pressure following brief episode of warm contact with their partner.

A 20 seconds hug reduces the harmful physical effects of stress.

When a woman is hugged once everyday, her partner is able to understand her emotions. This opens up more reciprocation between the two partners; building up trust and creating healthy relationship. This sure keeps the doctor at bay.

Holding a hug for an extended time lifts one’s serotonin levels, elevating mood and creating happiness. One study has shown that touch alone can reveal emotions including; anger, fear, disgust, love, gratitude and sympathy with accuracy rates of up to 83 percent.

Hug the woman you care about. They will be healthier and happier.

Now that you have read these benefits of hugging, its time to hug your partner once a day to make her happy. Boyfriends take note.

Everyone deserves a hug. Thanks for reading, remember to share for you friends to also benefit.

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