I drink tiger nut and lipton before sleeping. This is what i experience in my body



Hello lovely people. I welcome you to a brand new day on my page where I will be teaching you how to make some herbals treatment that will help to clean your system and improve your health.

Without wasting much time, let me go straight into how I made the tiger nut and Lipton tea drink.

First of all I soaked the tiger nut for 36 hours to make it soft.

I added some water and blended it till it was smooth and used a clean white cloth to extract the juice.

I added the Lipton and left for a while and drank before sleeping.


Health Benefits

It helps to slow down aging by making your skin look fresh.

It boosted my immune system

Enjoy, you can leave a comment below and please do not forget to share this article to your family and friends on whatsapp and Facebook and any other social media plat form this would encourage us to post more.

Source; opera news

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