Are one of the folks who like Avocado and have already tried guacamole, toast and other interesting recipes made from this famous versatile fruit?
Wow!! Then it is time to taste Avocado tea.
Awwww If you have not heard about it yet, www.leakynews.net will inform you on how Avocado tea helps you in lowering blood pressure, reducing bad cholesterol and in regulating digestion, all thanks to its anti-inflammatory and antioxidant properties.
We are all privy to the fact that Avocado is the only fruit loaded with essential fatty acids, but the pit of the fruit too is not far behind.
In fact the seed is a powerhouse of vitamin C, vitamin K and potassium.
Here Are Some Healing Benefits Of Avocado Seed Tea
Avocado seeds are a reservoir of antioxidants.
The seeds is endowed with more than 70 % of the antioxidants found in the whole fruit.
The antioxidants in avocado seed trigger the immune system, keep diseases at bay, decreases premature ageing of the skin, and prevents cancer.
The anti-inflammatory properties of avocado seed lower pain and swelling associated with inflammation.
Avocado seed tea also aids in lowering total cholesterol and LDL cholesterol and reduces the risk of heart disease.
Avocado seed tea is a powerful concoction that helps digestion, improves bowel function and treats constipation.
The richness of potassium relaxes the blood vessels and helps in stabilizing the blood pressure.
Plenty of vitamin C promotes collagen production and makes the skin look radiant and supple.
The goodness of fibre in avocado seeds improves gut health, keep you satiated, controls hunger pangs and helps in losing weight.
Avocado seed tea is also a low-calorie beverage and a healthy substitute for calorie-loaded aerated drinks.
Here Is How To make Avocado Seed Tea:
1. To prepare this healthy concoction remove the seed from the fruit.
2. Boil the seed in water for few minutes until it becomes soft.
3. Slice the boiled seed into two halves and cut it into small pieces.
4. Boil 1 cup of water, add avocado seed pieces and simmer for few minutes.
5. Strain the tea and add a few drops of honey to enhance the flavour.
Your healing tea is ready to be served.
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