Health

Don’t Joke With Banana Leaves…These 8 Benefits Are Mind Blowing!!!

Lot of consumers are not aware of the fact that Banana contains many health benefits.

It is so much endowed with high energy content which is often added in athlete’s diet.

But not many people know that the banana leaves also have many health benefits.

Banana leaves (dried ones and fresh ones) can be used as herbal too.

They have many benefits for our health and beauty, and can cure ailments such as sore throat, cough, common cold, and fever.

It is also used as traditional spa ingredients in Bali, which is very good for the skin.

Below are some health benefits of banana leaves.

1. It is High in Antioxidants:

Banana leaves are high in polyphenols, a type of antioxidants.

Antioxidants is needed to fight many disorders caused by free radicals in our body.

It fights free radicals, thus preventing micro-inflammations caused by free radicals.

Those micro-inflammation can cause many degenerative diseases, such as atherosclerosis, alzheimer, dementia, even cancers.

High anti-oxidants is also known to prevent early aging signs such as wrinkled and dull skin.

To get this benefits, we can drink banana leaves tea 1-3 times a day.

2. It Cures Sore Throat:

Sore throat is a symptom of many respiratory-related illnesses, and mostly caused by virus, so antibiotics may not help at all.

Drinking banana leaves at least once a day can reduce the sore throat gradually.

3. Banana Leaf Reduces Fever:

Antioxidants and astringent contained in banana leaves are good substances to reduce inflammations, which often take form in fever.

The astringent effect will also sooth the unease feeling of fever.

To reduce fever, we can drink the tea 3 times a day.

4. It Boosts Immune System:

Dried banana leaves contains allantoin, a substance known to boost immune system, accelerates healing process and acts as an astringent.

we can drink banana leaves tea at least once a day to boost our immune system, so we cannot contract the ailments easily.

5. It Treatment of Dysentery:

Allantoin and polyphenols in dried banana leaves can reduce intestinal bleeding in dysentery.

The astringent effect also reduce the stomach pain due to hyperperistaltic activity of intestines.

The good news, banana leaves do not interfere with prescribed drugs, so in severe dysentery we can take drugs and banana leaves tea/decoction together.

6. It Heals Wounds and Skin Irritation:

Fresh banana leaves are used traditionally to cure wounds and irritation.

Just crush some banana leaves by a mortar, then put it on the affected area.

We can bind it with bandage to prevent it falling away. Change the leaves and bandage 2-3 times a day.

7. It Maintains Healthy Hair:

Banana leaves extract can cure dandruffs, maintain healthy scalp, and keep the natural color of the hair, thanks to its high allantoin and astringent effect.

If we often have itchy and sore scalp, this banana leaves hair mask is proven to be very effective.

8. It Maintains Healthy Skin:

One of the health benefits of banana leaves is to promote healthy skin.

Banana leaves mask has been used in traditional spa for generations to maintain healthy skin.

The fresh leaves are crushed with mortar or blender, then applied to the face or all over the body.

The allantoin and antioxidants helps preventing early aging signs on the skin (such as wrinkles and dark spots), cures skin irritation, reduce acne and pimples, and keep the skin moist and soft.

Thank you so much.

Source; opera news

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