Author: Enock Akonnor

Gari and beans is a delicacy enjoyed by many but the sad truth is that many consumers are not privy to the health benefits it offers. Well provided below are some of them: 1. Energy Much energy is given to the body when one eats gari and beans popularly know as ‘Gorberh’ in Ghana. Gari

Dr. Rachna Pande Published : January 26, 2014 Welcome home valued readers. It is a known fact that laptop computers have become very popular due to the ease in using them. But now with many people using them, health hazards are also being identified. Laptops with wifi are common today. They generate electromagnetic radiation more

Welcome home valued reader. In fact these are the natural foods to eat if you want to last longer in bed: 1. Red Grape The red grape is nature’s Viagra. Red grape contains boron, which helps in the production of estrogen and testosterone. An increase in the production of these two hormones means you get

For your information penile fractures can happen when too much pressure is put on an erect penis or when the penis hits a bony area. Penile fractures can cause great pain, swelling and impotence. Rising awareness about sexuality and access to more information including sex tips has led to young couples becoming more adventurous in

Welcome home valued reader. It is very obvious that because the production of sachet water is fairly easy to start, there are so many sachet water companies in the country that shops in a street could be supplied by two or more sachet water companies. One of the reasons why sachet water is very common

Welcome home valued reader. Did you know that drinking carbonated drinks or soft drinks poses great consequences to your health? Below are some of the negative effects: 1. Increases Risk Of Diabetes And Metabolic Syndrome: The high sugar levels in the average drink cause a sharp spike in your blood glucose level, and without helping

Multiple award-winning herbal practitioner, Apostle Dr Samuel Amagashie has set the record straight that misapplication of agro chemical products is causing the extinction of ecological resources in the country. He has explained that the unprofessional utilization of pesticides, insecticides, weedicides and other chemicals by farmers is gradually phasing out of existence some herbs, trees, mushrooms,

Amagashie Herbal and Spiritual Clinic; a renowned herbal institution in Kumasi has been adjudged the Best Spiritual And Herbal Clinic in Ghana for the year 2021. The Clinic grabbed the foregoing prestigious honor and award at the SAMBA Africa Excellence Award which was held in Kumasi. Apostle Dr. Samuel Amagashie, CEO for the facility earned

Welcome home valued reader. This popular delicacy Sweet potatoes is rich in potassium, and when taken with medications that increase potassium levels in the body, such as beta-blockers, it may cause problems related to excessive potassium intake levels in the body. Persons with kidney problems must avoid eating sweet potatoes because an improper functioning kidney

Welcome home valued reader. Litany of studies have indicated that increasing consumption of plant-based foods like cabbage decreases the risk of diabetes, obesity, heart disease, and overall mortality. It also aids in the promotion of a healthy complexion, increased energy, and overall lower weight. Here are some of the benefits; 1. Protection from radiation therapy:

Welcome home valued readers. Okra, like other vegetables has health lot og benefits due to its high fiber and antioxidant content. However, consuming too much okra can cause adverse effects in some people. Here are 6 side effects of okra 1. Stomach problems: Fructans are a type of carbohydrate found in okra, which may increase

Provided below are some medicinal benefits of this popular plant Tropical Almond. 1. Reduces Cholesterol Both of the fruits and seed of tropical almond fruit contain calcium and have a great effect in reducing the level of cholesterol in the body. Regular consumption of almonds aids in increasing the high-density lipoproteins (HDL) cholesterol level and

Welcome home valued reader. Also refered to as vernonia amygdalina, bitter leaf grows in most parts of sub-Saharan Africa. It is well regarded in traditional medicinal practice. Historically, it has been used as a treatment for many ailments from malaria, typhoid, diabetes, diarrhea, tuberculosis, gallstones and kidney disease, to the prevention of cancer and lowering

Welcome home valued reader. Aprapransa is not that kind of delicacy that one can find it on the streets of Ghana every day. In fact It is prepared specially and not everyone has the skill to make it come out right. It is one of the oldest traditionally locally made dish which is very nutritious

Welcome home valued reader. In Ghana and Africa to be precise, litany of people are so much inclined to superstition. There is strong believe in the existence of witches, wizards, ancestral gods, marine spirits among others and often they are responsible for bad incidents. In the olden days, outbreak of a ailment in a community